
The First Walking-Stick Kata
Dedicated to the memory of
Shihan Jack Matthews
A note on the walking-stick:
The form is designed for a hardwood stick the length of the practitioner's leg, from the ball-and-socket joint to the sole of the foot. The handle is hooked 90 degrees from the shaft and is of a length to accommodate the closed hand and no more. If the handle is made of smooth metal (e.g.: a brass duck's head) so much the better, but care should be taken that the handle is well adhered to the haft.
This walking-stick has features in common with several existing martial arts weapons:
But unlike the above weapons, the walking-stick can be carried anywhere in a non-aggressive manner and is thus a suitable self-defence weapon, especially for walkers.
In the hands of a competent karateka, the walking-stick is a good defensive weapon, suitable for defence against knife, stick, or a larger unarmed aggressor. It gives the user distance and confers the capacity to deliver hard, even lethal strikes and blocks.
A note on the kata
The stick kata and a large set of basics were developed in response to an expressed need for walkers and hikers to feel safer while walking outdoors.
It is designed to be part of a karate training and would probably be unintelligible to anyone unfamiliar with karate.
Click Here for some hints if you do decide to practice it.
Notation:
The positions on the stick:

← Handle
↑ ↑ ↑
Tip Centre Haft
Breaths:
▲ In-breath
↑ Short in-breath
▼ Out-breath
▲ Long in-breath
▼ Long out-breath
▼! Kiai
Directions:
The directions are given as compass points, assuming that the kata begins facing 'north'.
| Action | Hands | Stance/breath | |||
| Rei | Stick handle under R hand | Heels together | | ![]() | |
| Kamae Step out L, move stick to both hands | L palm up, R palm down R one hand from haft, L middle | ▲▼ Hajiji dachi natural stance facing N | ![]() | ||
| 1a | Threat from N. Step back | Move stick to cover L side, raising tip to vertical | ▲ Zenkutsu dachi forward stance facing N. R forward | ![]() | |
| 1b | Expose R side to draw attack. Slide R leg back , blocking L | L middle, R near haft, R forearm parallel to floor. Stick vertical, tip up. | ...▲ Nekoashi dachi cat stance facing N. R forward | ![]() | ![]() |
| 2 | Attack to mid-body from N. Step forward, blocking to R | L middle, R near haft, pivot vertical stick to deflect blow | ▼ Shiko dachi straddle stance facing NNE. L forward | ![]() | ![]() |
| 3 | Counter to N. Turn hips, reverse strike | L middle, R haft. Turn L wrist on top to focus | ↑▼ Zenkutsu dachi facing N. L forward | ![]() | ![]() |
| 4 | Threat from N. Slide L leg back , blocking R, drawing attack to L side. | Change hands, L to near haft, R to middle, stick vertical, tip up | ▲ Nekoashi dachi facing N. L forward | ![]() | ![]() |
| 5 | Attack to L side middle (ribs) Step forward, blocking to L | L near haft, R middle, stick vertical in line with hara, firm. Pivot to deflect blow to middle. | ▼ Shiko dachi facing NNW. R forward | ![]() | ![]() |
| 6 | Turn hips, counter reverse strike N to mid-region. | Full chamber to L, R hand forward, turn hips to focus | ↑▼ Zenkutsu dachi facing N. R forward. | ![]() | ![]() |
| 7 | Threat from SW. Strike down with L to attacker's knee | L at haft, R open hand at hara, palm down, fingers up | ↑▼ Zenkutsu dachi R forward | ![]() | ![]() |
| 8 | Turn to face SW. Attacker has evaded knee strike attacks to middle | L haft. R catches middle as you turn. Circular block to L | ▲▼ Zenkutsu dachi facing SW, L forward | ![]() | ![]() ![]() |
| 9 | Step forward to repel attacker | L haft, R Middle. Reverse strike with point to chest, shoving attacker away | ▲▼ Zenkutsu dachi facing SW, R forward | ![]() | ![]() |
| 10 | Threat from E. Strike down with L to attacker's knee | L at haft, R open hand at hara, palm down, fingers up | ↑▼ Zenkutsu dachi R forward | ![]() | ![]() |
| 11 | Turn to face E. Attacker has evaded knee strike attacks to middle | L haft. R catches middle as you turn. Circular block to L | ▲▼ Zenkutsu dachi facing E, L forward | ![]() | ![]() |
| 12 | Step forward to E to repel attacker | L haft, R Middle. Reverse strike with point to chest, shoving attacker away | ▲▼ Zenkutsu dachi facing E, R forward | ![]() | ![]() |
| 13 | Attack from NW to L leg. | Shift L hand down to middle, block behind. R at hara open-hand | ↑▼ Zenkutsu dachi facing E, R forward | ![]() | ![]() |
| 14 | Attack to middle Turn to face NW and block | R to handle, middle block towards L | ▲▼ Zenkutsu dachi facing NW, L forward | ![]() | |
| 15 | Step forward NW, lunge strike with point to middle. | L middle, R haft, R remains bent at focus | ▲▼ Zenkutsu dachi facing NW, R forward | ![]() | ![]() |
| 16 | Attack to L leg from S. | Shift L hand down to centre of stick, block down to cover L leg with stick firmly against L forearm. | ↑▼ Zenkutsu dachi facing NW, R forward | ![]() | ![]() |
| 17 | Attack to middle from SSW. Turn to face S | R haft, L middle, middle block towards L | ▲▼ Zenkutsu dachi facing S, L forward | ![]() | ![]() |
| 18 | Counter. Step forward, lunge strike with point | R haft, L middle, Chamber to R, R remains bent at focus | ▲▼ Zenkutsu dachi facing S, R forward | ![]() | ![]() (Picture from back) |
| 19 | Attack to back leg L from NW. Evade by turning 90° to heron stance, tucking L foot behind bent R Knee, hips facing E | Block with circular movement using L haft. R in open-handed age uke | ↑▼ Sagiashi dachi Heron stance on R Leg, Blocking Age Uke R, facing E, looking over shoulder NW | ![]() | ![]() |
| 20 | Counter, step out with L, strike to top of head. | Bring stick up in a big curve with L, grasping stick with R as it reaches the zenith. L at haft, R touching L | ▲▼ Zenkutsu dachi L forwards | ![]() | ![]() |
| 21 | Strike to side of head | Strike in a circle inwards then out | ↑▼ Zenkutsu dachi L forwards | ![]() | ![]() |
| 22 | Attack to back leg R from E. Evade by turning 90° to heron stance, tucking L foot behind bent R Knee, hips facing E | Block with circular movement using R haft. L in open-handed age uke | ↑▼ Sagiashi dachi Heron stance on L leg, Blocking Age Uke R, facing N, looking over shoulder NE | ![]() | ![]() |
| 23 | Counter, step out with R, strike to top of head. | Bring stick up in a big curve with R, grasping stick with L as it reaches the zenith. R at haft, L touching R | ▲▼ Zenkutsu dachi facing NE, R forwards | ![]() | ![]() |
| 24 | Strike to side of head | Strike in a circle inwards then out | ↑▼ Zenkutsu dachi facing NE, R forwards | ![]() | ![]() |
| 25 | Knife attack to head/ upper body | Shift R up stick, L haft, block to above the head with stick parallel to ground | ▲▼ Kiba dachi facing N | ![]() | ![]() |
| 26 | Counter, kick to solar plexus | Maintain block, flick upwards | ↑▼ Mae giri with L foot | ![]() | ![]() |
| 27 | Counter, Strike with side of shaft to throat | L at handle, full focus to push knife arm up and strike | ↑▼ Zenkutsu dachi facing N, L forward | ![]() | ![]() |
| 28 | Block blow from N to L | L haft, R above, moving R up in a circle | ↑▼ Zenkutsu dachi facing N, L forward | ![]() | ![]() |
| 29 | Block blow from N to R | L at handle, R below moving R down in a circle | ↑▼ Zenkutsu dachi facing N, L forward | ![]() | ![]() |
| 30 | Counter, strike up to groin | Shift L onto handle and bring it towards hara. Use R to swing stick down & up, pivoting in L | ↑▼ Zenkutsu dachi facing N, L forward | ![]() | ![]() |
| 31 | Attack to groin, step back and block. | Shift L haft, block down with stick parallel to floor | ▲▼ Heiko dachi facing N | ![]() | ![]() |
| 32a | Step back, block blow to head | Haft L, block up with shaft supported between thumb & fist of R, fist facing out | ▲ Zenkutsu dachi facing N, R forward | ![]() | ![]() |
| 32b | Slide back, blocking blow to head | Handle L, block up with shaft supported between thumb & fist of R, back of fist facing out. Stick 45deg from vertical to deflect downward blow | ...▲ Neko ashi dachi R forward | ![]() | ![]() |
| 32c | Counter, shift forward, strike side of head from L. Kiai! | Move stick in a big circle behind back. Shift R to grasp stick, touching L. Strike in circle, reaching forward | ▼! Slide forward into Zenkutsu dachi with R while striking | ![]() | ![]() |
| 33a | Step back, block blow to head | Haft R, block up with shaft supported between thumb & fist of L, fist facing out | ▲... Zenkutsu dachi facing N, L forward | ![]() | ![]() |
| 33b | Slide back, blocking blow to head | Handle R, block up with shaft supported between thumb & fist of L, back of fist facing out. Stick 45deg from vertical to deflect downward blow | ...▲ Neko ashi dachi facing N, R forward | ![]() | ![]() |
| 33c | Counter: Shift forward, strike side of head from R | Move stick in a big circle behind back. Shift R to grasp stick, touching L. Strike in circle, reaching forward | ▼ Slide forward into Zenkutsu dachi with R while striking | ![]() | ![]() |
| 34a | Evade leg strike | Chamber stick to R, shifting L to middle, R to haft. | ▲ L foot drawn up to knee height next to R leg | ![]() | ![]() |
| 34b | Counter, step-slide forward to strike with point. Kiai! | Use force of body and arm strength to focus the blow. L shifts to middle of stick, R on haft. | ▼! Zenkutsu dachi facing N, L forward. | ![]() | ![]() |
| 35 | Counter, strike down with handle point | Invert L to knuckles on top. Turn handle to face up with R. Slide R down past middle to move stick in a circle forward. | ▲▼ Zenkutsu dachi facing N, L forward. | ![]() | ![]() |
| 36 | Prepare for low attack | Move R to centre and move stick, handle down, to hide behind body on R. L at hara, open hand. | ▲ Zenkutsu dachi facing N, L forward. | ![]() | ![]() |
| 37a | Attack to hara. Step in, bringing stick around to block… | R middle, L at hara, open hand. | ▼... Zenkutsu dachi R forward. | ![]() | ![]() |
| 37b | continue to block, turning hips to turn the stick, and catching enemy's weapon in the crook of the stick | R middle, L at hara, open hand. | ...▼ Zenkutsu dachi R forward, Facing W, turned 90° | ![]() | ![]() |
| 37c | Turn the hips and throw attacker's weapon / arm to the R | Grasp stick on tip side of R, assisting with the throw | ▲ Zenkutsu dachi Facing N, R forward | ![]() | ![]() |
| 38 | Counter, step forward and strike downwards with the tip of the handle. Kiai! | Pull back over right shoulder, to arc high and downwards. | ▼! Zenkutsu dachi facing N, L forward. | ![]() | ![]() |
| 39 | Step back, covering opponent with point. | Rotate the stick with handle uppermost, to point tip at attacker. R haft, L middle. | ▲▼ Zenkutsu dachi facing N R forward | ![]() | ![]() |
| Centre | ▲▼ Heiko dachi facing N | ![]() | ![]() | ||
| Bow | L open to side, R on handle, tip on ground at right | ▲▼ Rei | ![]() |
Photographs: Julia Martin

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